When you want to eat a healthy lunch without carbs, try this one. Cook chicken tenders in olive oil and season them with a sprinkle of salt, curry powder, tomato pepper and cooking cream. Warm up frozen green beans. Enjoy the chicken and the beans with a few cherry tomato halves, radish slices, chives and…
Tag: basil
Beef Tenderloin Tomato And Sour Cream
Beef Tenderloin Tomato and Sour Cream. Sometimes lean meat is a great choice for lunch or dinner. Always choose lean meat, as it helps to manage heart health. Lean meat has less cholesterol and saturated fat.
This recipe is for a delicious yet very easy to do meal. All my recipes are for two people. If you cook for four, just double all the ingredients except the salt.
Chicken Carrot Tomato And Basil
A healthy and delicious meal for lunch or dinner – filled with vitamins and color.
Corn Avocado Arugula Radish Salad
A healthy, juicy and lovely side dish. A great choice to enjoy with fish, steak or chicken.
Flounder, Salad And Blueberries
This is a delicious lunch or a light dinner.
Spicy Meat And Rice
If you like spices tender meat and mushrooms, this is a great recipe for you. With low-fat cream this dish is healthy, nutritious and delicious. If you prefer chicken over meat, change the sirloin steak to chicken fillets.
Pike Perch With Tomato Berries And Feta
This is a healthy and delicious lunch or dinner filled with vitamins. All my recipes are for 2 servings! 10 oz (280 g) pike perch fillet (or other white lean fish) Skinless and pin-boned. 2 tbsp olive oil ½ teaspoon salt 1 teaspoon lemon pepper (salt-free) 1 scallion 10 cherry tomatoes ½ cup (120 ml)…
The Healthier Caesar Salad
The healthier caesar salad. This lovely salad is a delicious choice for lunch. And it is healthy too!
Smoked Salmon With Pear Basil And Shrimp
Smoked salmon is very healthy and so delicious. Pear, basil, tomatoes and shrimp are terrific with salmon.
Health Tips Basil
Basil is a healthy herb. Basil is a terrific source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium and magnesium. Basil is very delicious and you can use it in salads, on pasta and sandwiches, with tomatoes and mozzarella cheese, with fish and meat, and as a filling of chicken fillets. Basil is also great with oven vegetables and rice dishes.
Mighty Delicious With Herbs And Spices 