Broccoli Asparagus Mushroom And Tomato In Tomato Sauce

Baked vegetables in tomato sauce is a delicious meal for vegetarians. If you leave out the parmesan this meal is great also for vegans. When you bake instead of roasting the vegetables, you have a juicy and yummy dish filled with vitamins. If you like fish or chicken, you can pan fry a fillet and…

Tomato Asparagus And Sour Cream

This dish is a great starter or a side dish for chicken, fish or meat. This starter is filled with vitamins and delicious taste.

Watercress Salad

A colorful, healthy and delicious salad is always a good idea. Enjoy this side dish with warm vegetables, chicken or lean meat and you have a tasty lunch or dinner.

Hot Smoked Salmon And Vegetables

Hot smoked salmon is something many enjoy here in Finland daily or weekly. It is healthy and delicious. This dish is perfect for a healthy lunch.

A Juicy Pike-Perch Salad

The pike-perch is lean fish. If you cannot find it, use any lean fish which you like.

This dish is easy to do, delicious, and filled with vitamins. You will get the energy you need for the day.