Salmon Vegetables And Orzo

Enjoy salmon, broccoli, green beans, tomatoes, grapes, and corn with orzo! A healthy and delicious choice for lunch. Orzo, also known in Italy as risoni, and popular in Greek cuisine as kritharaki, is a form of short-cut pasta shaped like a large grain of rice. Orzo is traditionally made from flour, but it can also…

A Delicious And Colorful Starter For Two

In Scandinavia we love to eat seafood. Cured salmon, shrimp (mixed with mayonnaise and chopped mild onion), cherry tomatoes and lemon balm leaves are delicious together. You can make cured salmon yourself (there is a recipe here on my blog) or you can buy ready made cured salmon. Cut the salmon into bite-size pieces. Mix…

SO DELICIOUS Less Calories, More Flavor Hardcover Cookbook

Ready in less than 30 minutes! Easy-to-follow recipes for delicious and healthy meals.

In addition, most of the recipes are heart-healthy and diabetes- friendly without compromising taste.

Fall in love with Scandinavian cooking based on healthy ingredients and delicious flavor. Scandinavian cooking is popular all over the world.

Hot Smoked Salmon And Vegetables

Hot smoked salmon is something many enjoy here in Finland daily or weekly. It is healthy and delicious. This dish is perfect for a healthy lunch.

Enjoy Cured Salmon

Cured salmon is something we enjoy during Christmas in Finland. It is healthy and tasty. Cured salmon, which we call grav lax in the Nordics and graavi lohi in Finnish, is fresh, raw salmon covered with sea salt, sugar and dill. After 24 hours you scrape off the salt and dill. Then you cut thin, lovely salmon slices. Here is the recipe I use.