This is one of my favorite dinner dishes. The pike-perch is lean fish. The potato, apple, mushroom, garlic and onion mixture is tasty and nutritious. Leek, sun-dried tomatoes, capers, lemon and broccolini make this dish extra yummy. The dish is filled with vitamins. Dill, lemon pepper, tarragon and chili are terrific for seasoning this dish.
Tag: mighty delicious
Health Tips Fish
Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Health Tips Nuts
Though nuts are usually high in fat, the fat they contain is a healthy type. They are also good sources of protein and fiber. Studies shows that nuts provide health benefits, especially for reducing heart disease risk factors. Nuts contain minerals and vitamins, including magnesium and vitamin E. Eating nuts may help reduce risk factors…
Mighty Delicious With Herbs And Spices 