Health Tips Basil

Basil is a healthy herb. Basil is a terrific source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium and magnesium. Basil is very delicious and you can use it in salads, on pasta and sandwiches, with tomatoes and mozzarella cheese, with fish and meat, and as a filling of chicken fillets. Basil is also great with oven vegetables and rice dishes.

Warm Vegetables And Prosciutto

This dish is easy to do. Prepare for 5 minutes, throw everything in the oven, wait for 35 minutes and enjoy a tasty, delicious meal.

Decorate The Table

It does not take many minutes to decorate the table for lunch, for snack time or for dinner. Choose flowers of the season. Add some mint leaves. Add some nuts, macarons and coffee beans. Let your imagination flow.

Avocado Pasta With Shrimp And Blueberries

This avocado pasta is delicious and healthy. You can use shrimp or chicken, depending on what you like. Try to find balsamic glaze. It gives food a heavenly taste.

Hot And Healthy

This shrimp, tomato and feta salad is a wonderful choice for a side dish for chicken or steak dinner. It is as hot as you make it. 🙂
I use chili paste (by Spice Up) which is delicious but not too hot (like chipotle or cayenne).

Salmon Pasta Blueberries Mango Tomato

Salmon is healthy and very tasty. This dish is a wonderful choice for lunch. The blueberries and mango bring extra lovely flavor to the pasta and the salmon.