Salmon Vegetables And Orzo

Enjoy salmon, broccoli, green beans, tomatoes, grapes, and corn with orzo! A healthy and delicious choice for lunch. Orzo, also known in Italy as risoni, and popular in Greek cuisine as kritharaki, is a form of short-cut pasta shaped like a large grain of rice. Orzo is traditionally made from flour, but it can also…

Broccoli Asparagus Mushroom And Tomato In Tomato Sauce

Baked vegetables in tomato sauce is a delicious meal for vegetarians. If you leave out the parmesan this meal is great also for vegans. When you bake instead of roasting the vegetables, you have a juicy and yummy dish filled with vitamins. If you like fish or chicken, you can pan fry a fillet and…

Health Tips Broccoli

Broccoli is a healthy vegetable. You can cook it in boiling water or cook it on a pan, adding a touch of water while stirring regularly.