Olive oil is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking. Apart from its beneficial fatty acids, it contains modest amounts of vitamins E and K.
Tag: antioxidants
Tomatoes And Blueberries
Ripe tomatoes smell earthy and sweet. The better tomatoes you can find, the tastier your salads will be.
Mighty Delicious With Herbs And Spices 