Spicy Meat And Rice

If you like spices tender meat and mushrooms, this is a great recipe for you. With low-fat cream this dish is healthy, nutritious and delicious. If you prefer chicken over meat, change the sirloin steak to chicken fillets.

Pike Perch With Tomato Berries And Feta

This is a healthy and delicious lunch or dinner filled with vitamins. All my recipes are for 2 servings! 10 oz (280 g) pike perch fillet (or other white lean fish) Skinless and pin-boned. 2 tbsp olive oil ½ teaspoon salt 1 teaspoon lemon pepper (salt-free) 1 scallion 10 cherry tomatoes ½ cup (120 ml)…

Salmon Berries Figs Feta And Pear

This is a delicious and healthy lunch or dinner filled with vitamins. All my recipes are for 2 servings! 8 oz (240 g) salmon fillet, pin-boned, skinless 2 tbsp olive oil ½ teaspoon salt 1 teaspoon lemon pepper (salt-free) ½ teaspoon chili powder ¼ cup (60 ml) white wine 1 tomato 2 tbsp thyme leaves…