Tag: vitamins

A Delicious And Colorful Starter For Two

In Scandinavia we love to eat seafood. Cured salmon, shrimp (mixed with mayonnaise and chopped mild onion), cherry tomatoes and lemon balm leaves are delicious together. You can make cured salmon yourself (there is a recipe here on my blog) or you can buy ready made cured salmon. Cut the salmon into bite-size pieces. Mix…

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Curry Cream Chicken With Beans Tomato And Basil

When you want to eat a healthy lunch without carbs, try this one. Cook chicken tenders in olive oil and season them with a sprinkle of salt, curry powder, tomato pepper and cooking cream. Warm up frozen green beans. Enjoy the chicken and the beans with a few cherry tomato halves, radish slices, chives and…

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A Simple And Delicious Summer Pasta

Sometimes we want to cook quickly and also enjoy something delicious. Spaghetti is always a good choice. Whole grain is more healthy than the standard pasta. One simple recipe is to cook spaghetti and enjoy it with peas, sliced small tomatoes, cooking cream, spices, dried herbs and grated parmesan cheese. Ready in 15 minutes. If…

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Broccoli Asparagus Mushroom And Tomato In Tomato Sauce

Baked vegetables in tomato sauce is a delicious meal for vegetarians. If you leave out the parmesan this meal is great also for vegans. When you bake instead of roasting the vegetables, you have a juicy and yummy dish filled with vitamins. If you like fish or chicken, you can pan fry a fillet and…

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Tomato Asparagus And Sour Cream

This dish is a great starter or a side dish for chicken, fish or meat. This starter is filled with vitamins and delicious taste.

Watercress Salad

A colorful, healthy and delicious salad is always a good idea. Enjoy this side dish with warm vegetables, chicken or lean meat and you have a tasty lunch or dinner.

Hot Smoked Salmon And Vegetables

Hot smoked salmon is something many enjoy here in Finland daily or weekly. It is healthy and delicious. This dish is perfect for a healthy lunch.