The pike-perch is lean fish. If you cannot find it, use any lean fish which you like.
This dish is easy to do, delicious, and filled with vitamins. You will get the energy you need for the day.
Tag: pike perch
Pike Perch With Tomato Berries And Feta
This is a healthy and delicious lunch or dinner filled with vitamins. All my recipes are for 2 servings! 10 oz (280 g) pike perch fillet (or other white lean fish) Skinless and pin-boned. 2 tbsp olive oil ½ teaspoon salt 1 teaspoon lemon pepper (salt-free) 1 scallion 10 cherry tomatoes ½ cup (120 ml)…
Health Tips Fish
Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Mighty Delicious With Herbs And Spices 