Beef Tenderloin Tomato and Sour Cream. Sometimes lean meat is a great choice for lunch or dinner. Always choose lean meat, as it helps to manage heart health. Lean meat has less cholesterol and saturated fat.
This recipe is for a delicious yet very easy to do meal. All my recipes are for two people. If you cook for four, just double all the ingredients except the salt.
Ready in less than 30 minutes! Easy-to-follow recipes for delicious and healthy meals.
In addition, most of the recipes are heart-healthy and diabetes- friendly without compromising taste.
Fall in love with Scandinavian cooking based on healthy ingredients and delicious flavor. Scandinavian cooking is popular all over the world.
Chicken breast is an excellent source of low-fat protein. Protein helps your body to maintain muscle mass and helps you to build muscles. Chicken is lean meat. It is a great choice several times per week.
Mighty Delicious With Herbs And Spices 