Asparagus Tomato Chives Pasta

A pasta for everyone, also vegans. Asparagus and tomatoes are filled with vitamins, minerals, fiber, and antioxidants. You can choose what kind of pasta you prefer. There are so many to choose from. Whole grain is the healthiest pasta but any pasta is a great choice. (Most pasta brands are egg and dairy free pasta)….

Avocado Pesto Prawns Basil Tomato And Olives

Avocado is so healthy and also so tasty. This salad is a great choice for a light lunch any day of the week. If you want a larger lunch (this dish has only 370 calories) add more avocado or add one egg to each plate! For two: If you use frozen prawns, defroze them for…

A Delicious And Colorful Starter For Two

In Scandinavia we love to eat seafood. Cured salmon, shrimp (mixed with mayonnaise and chopped mild onion), cherry tomatoes and lemon balm leaves are delicious together. You can make cured salmon yourself (there is a recipe here on my blog) or you can buy ready made cured salmon. Cut the salmon into bite-size pieces. Mix…

Curry Cream Chicken With Beans Tomato And Basil

When you want to eat a healthy lunch without carbs, try this one. Cook chicken tenders in olive oil and season them with a sprinkle of salt, curry powder, tomato pepper and cooking cream. Warm up frozen green beans. Enjoy the chicken and the beans with a few cherry tomato halves, radish slices, chives and…

Watercress Salad

A colorful, healthy and delicious salad is always a good idea. Enjoy this side dish with warm vegetables, chicken or lean meat and you have a tasty lunch or dinner.

A Juicy Pike-Perch Salad

The pike-perch is lean fish. If you cannot find it, use any lean fish which you like.

This dish is easy to do, delicious, and filled with vitamins. You will get the energy you need for the day.