This is a terrific dish for lunch or dinner. Layers of delicious flavors, protein and vitamins.
Blueberries Bacon And Salmon
This is a healthy and delicious dinner for all who love salmon.
Pike Perch With Tomato Berries And Feta
This is a healthy and delicious lunch or dinner filled with vitamins. All my recipes are for 2 servings! 10 oz (280 g) pike perch fillet (or other white lean fish) Skinless and pin-boned. 2 tbsp olive oil ½ teaspoon salt 1 teaspoon lemon pepper (salt-free) 1 scallion 10 cherry tomatoes ½ cup (120 ml)…
Salmon Berries Figs Feta And Pear
This is a delicious and healthy lunch or dinner filled with vitamins. All my recipes are for 2 servings! 8 oz (240 g) salmon fillet, pin-boned, skinless 2 tbsp olive oil ½ teaspoon salt 1 teaspoon lemon pepper (salt-free) ½ teaspoon chili powder ¼ cup (60 ml) white wine 1 tomato 2 tbsp thyme leaves…
The Healthier Caesar Salad
The healthier caesar salad. This lovely salad is a delicious choice for lunch. And it is healthy too!
Smoked Salmon With Pear Basil And Shrimp
Smoked salmon is very healthy and so delicious. Pear, basil, tomatoes and shrimp are terrific with salmon.
Avocado Egg Tomato Pesto And Thyme
Delicious side dishes are as important as the main dish. You can add so much flavor to your lunch or dinner by testing different kinds of side dishes. This side dish has loads of flavor, color, protein and vitamins. A great choice for a side dish for your next chicken, fish or steak lunch / dinner.
Health Tips Basil
Basil is a healthy herb. Basil is a terrific source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium and magnesium. Basil is very delicious and you can use it in salads, on pasta and sandwiches, with tomatoes and mozzarella cheese, with fish and meat, and as a filling of chicken fillets. Basil is also great with oven vegetables and rice dishes.
Avocado Peach Tomato And Scallion
A juicy and lovely side dish. A great choice to enjoy with fish, steak or chicken.
Prosciutto Mozzarella Basil Tomato Pasta
If you like pasta and mozzarella this is a great recipe for you. With low-fat cream this dish is healthy, nutritious and delicious.