A pasta for everyone, also vegans. Asparagus and tomatoes are filled with vitamins, minerals, fiber, and antioxidants. You can choose what kind of pasta you prefer. There are so many to choose from. Whole grain is the healthiest pasta but any pasta is a great choice. (Most pasta brands are egg and dairy free pasta).

For two:

Cook pasta for two. For lunch you might need a little bit less than for dinner. Add one teaspoon of salt and a sprinkle of turmeric into the pasta water. Cook according to the package. The turmeric gives the pasta a nice yellowish color.

8 asparagus spears: Discard the hard part of the asparagus. Chop the asparagus into one inch pieces. Cook the asparagus on medium high heat for 4 minutes.

Wash 2 tomatoes and cut them into small pieces. Season with a sprinkle of salt. Chop the chives (use as much as you want). Chives are filled with vitamins and antioxidants.

When the pasta is cooked, drain it and season it with tomato pepper or garlic pepper. Divide the pasta between two plates. Add the asparagus, the tomatoes and the chives. Drizzle extra virgin olive oil on the dish, to add moisture and taste, and stir a few times.

This healthy pasta is very easy to do. Try this one today!